Pages

Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, September 18, 2012

Yoga tip of the day - Surya Namaskara

Do you know that in some cultures including Hindu culture, the Sun is considered a deity or a God ? So wouldn't it be good if we had a sort of praying procedure for the Sun God too ? And yes, we do have one. Its called Surya Namaskara.