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Showing posts with label
exercise
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Showing posts with label
exercise
.
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Tuesday, September 18, 2012
Yoga tip of the day - Surya Namaskara
Do you know that in some cultures including Hindu culture, the Sun is considered a deity or a God ? So wouldn't it be good if we had a sort of praying procedure for the Sun God too ? And yes, we do have one. Its called Surya Namaskara.
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